Be Still

walnut-tree-stormI’ve been stressed. I woke up this morning knowing I have to go to work, I have to pay the electric bill, I have to get the kids up, feed them, and make them do their school work. I have to write the other four or five pages of an essay that is due by midnight and I have to learn enough about the Philippine War in order to write a paper about it as well. That one may also be due today. I honestly can’t remember. I am so far behind in my other two classes that I am afraid to look at the due dates.

So my life has been one massive “I have to”. I woke up this morning and realised I can’t bigger-viewremember the last time I read a book for enjoyment. For me, that is like waking up not remembering when I breathed last. Before school started I would read several books a week.

As I lay in bed watching the ceiling fan, I did a playback of this week. It has been extra crummy. I was late to work yesterday. Wednesday a customer got me mad enough that I walked around the grocery store for awhile before coming home. (I had to do grocery shopping anyway.) The list goes on, but this moment of introspection made me realise something. I haven’t had many moments of introspection lately either and that is something I need.

red-treeI need to decompress. I need a few moments of silence away from computers and textbooks. Watching a thirty-minute tv show or going to local county fair may be fun, but they aren’t what I am needing. I think I am taking time out doing those things but really I am just providing more for my over-stimulated brain to take in.
What I really need is a few moments with a cup of tea on the front porch watching the leaves change. I need a hot bath to soak in and to just be. I need a walk in the woods. I need to let my brain download and file away all the things that are daily crammed into it.

If I take that time everything else usually falls into place a lot easier.